“Why do we dream? Because it’s the only mechanism our brain has for sorting through all the myriad associations it discovers and deciding which ones are potentially of value,” says Robert Stickgold, professor and director of the Harvard Center for Sleep and Cognition and coauthor of When Brains Dream: Exploring the Science and Mystery of Sleep, in his TEDx Talk on the purpose of dreams and how sleep sews together the pieces of our memories. Write an essay that begins with the description of a dream you’ve had recently, recounting it in as much detail as you can remember. Then expand and explore how the conflicts and emotions brought up by your dream might be connected to another time in your life when you experienced something similar. What do you think your brain was trying to figure out?
Writing Prompts & Exercises
The Time Is Now
The Time Is Now offers three new and original writing prompts each week to help you stay committed to your writing practice throughout the year. We also curate a list of essential books on writing—both the newly published and the classics—that we recommend for guidance and inspiration. Whether you’re struggling with writer’s block, looking for a fresh topic, or just starting to write, our archive of writing prompts has what you need. Need a starter pack? Check out our Writing Prompts for Beginners.
Tuesdays: Poetry prompts
Wednesdays: Fiction prompts
Thursdays: Creative nonfiction prompts
Get immediate access to more than 2,000 writing prompts with the tool below:
What does a Bill look like? What about a Michael? As the U.S. primary election season progresses, an innocuous excerpt from Republican presidential candidate Nikki Haley’s 2012 memoir, Can’t Is Not an Option, has resurfaced on social media and news outlets. In the book, Haley writes that when she began dating her husband, he went by his first name Bill, but she decided that he didn’t look like a Bill and found his middle name Michael suited him better, and he became known as Michael. Write a personal essay that revolves around your sentiments about your own given name. Have you ever thought about changing it? Do you think you’ve taken on certain personality traits because of it, or in spite of it?
In a recent New York Times article titled “January’s Secret: It’s the Best Month,” journalist Steven Kurutz makes a case for the first month of the year. Not usually a fan favorite with its short days and cold weather, Kurutz points out the month’s many unsung advantages: post-holiday relaxation, less crowded streets, the reassuring feeling of getting back into routine, and how the blissfully uneventful stretch of weeks can offer a calming break from social obligations. This week write an essay about your favorite month of the year. Even if it’s one that revolves around a holiday or exciting seasonal offerings, take some time to reflect on the unsung pleasures of the month.
Journalist Zahra Hankir’s book, Eyeliner: A Cultural History (Penguin Books, 2023), traces the lineage of eye makeup from its ancient Egyptian origins to contemporary times, zigzagging across a wide-ranging swath of globalism, fashion, and celebrity—from Nefertiti to Amy Winehouse—while relating the implications of the cosmetic accessory to themes of feminine performance and Orientalism. Choose an accessory or stylistic embellishment that has played some role in your own life, or perhaps one that is culturally pervasive or resonant. Consider your relationship to this seemingly frivolous item and write a personal essay about its relevance and connection to your identity. How might you connect the dots to larger social issues and historic moments in time?
In Rumaan Alam’s 2020 novel, Leave the World Behind, which was recently adapted into a feature film, two families are stuck in a home in rural Long Island during a sudden and unexplainable time of apocalypse. Amid the chaos caused by large-scale blackouts, technology on the fritz, animals running amok, characters suddenly falling ill, and the possibility of terrorist attacks, the most terrifying thing seems to be the unknowability of what and who might be besieging their lives and the world as they know it. Write an essay about your fears of the unknown. What do you find terrifying and, on the flip side, what provides you a sense of reassurance and comfort? Reflect on the delicate balance of how you navigate the world as you know—and don’t know—it.
Two iconic personifications of the passage of time frequently appear at the start of a year: Baby New Year, a diapered baby wearing a top hat and sash displaying the upcoming year, and Father Time, an elderly bearded man often accompanied by a scythe and an hourglass. As we’re all pressed to return to work with renewed energy and begin the year with replenished resolve, take some time to reflect on the endings that coincide with these beginnings and write a personal essay on the theme of conclusions and closure. What routines or activities do you turn to that help bring you closure?
The end of a year is often a time when we take stock of all that’s unfolded in the twelve months that have just passed. Popular top ten lists cover a wide range of experiences—such as the best music albums, books read, meals cooked, restaurant outings, films watched, museum visits, and sporting events—and looking back at photos from the year helps recall favorite moments with friends and loved ones. This week jot down a year-end list, selecting a topic whose items bring you particular joy as you recount what’s made it onto your top five or top ten roundup. Use this list to create a lyric essay loosely chronicling the year through one lens, writing a paragraph for each of your chosen items.
In his sardonic essay “Santaland Diaries,” a reading of which NPR airs every year as a holiday tradition, David Sedaris tells the story of how he, as a struggling writer, spent a season working as a Christmas elf at Macy’s department store in New York City. In one scene describing the Santaland Maze, Sedaris channels the frustration and dark thoughts many retail workers experience during the holiday season. “I spent a few hours in the Maze with Puff, a young elf from Brooklyn. We were standing near the Lollipop Forest when we realized that Santa is an anagram of Satan. Father Christmas or the Devil—so close but yet so far,” he writes. Dip into the dark side of the holiday spirit and write an essay about a year when you experienced a particularly frustrating holiday season. Consider the feelings of stress and cheer that are often at odds at the end of the year.
The work of French novelist Édouard Louis concerns itself with capturing the past and its indelible effect on the present, as the author explores the facts of his life through novelistic means. In his first autobiographical novel, The End of Eddy (FSG, 2017), translated by Michael Lucey, Louis details the experience of growing up poor and gay in a homophobic, working-class French town; in History of Violence (FSG, 2018), translated by Lorin Stein, Louis endures a brutal attack and then overhears his sister telling her husband about the assault; and in A Woman’s Battles and Transformations (FSG, 2022), translated by Tash Aw, Louis tells the story of his mother’s moving to Paris to live a new life on her own terms. Inspired by Louis’s autobiographical novels, write an essay that considers a time in your life in which you felt the urge to change or become someone new. Try to capture the intricacies of the past—the difficulties, the hopes, the dreams—through a form that reflects the transformative urgency of that moment.
Last month, musician André 3000, best known as one half of the Atlanta hip-hop duo Outkast, released his first solo album, New Blue Sun. The instrumental jazz album features the artist playing flute on songs improvised in real time, a surprising turn for fans of the renowned and reclusive rapper whose last album with Outkast was in 2003. In a recent GQ video interview, the music legend speaks about authenticity as a creator and how he doesn’t feel compelled to rap about anything in his life. “I’m forty-eight years old,” he says. “And things that happen in my life, like, what are you talking about? ‘I got to go get a colonoscopy.’” Write a personal essay about how your own literary output has evolved over the years. How can you connect your creative predilections and urgencies at specific times in your life with the state of your physical body or physical space?
In her essay “Memory and Delusion,” which appears in a 2015 volume of previously unpublished works titled Let Me Tell You: New Stories, Essays, and Other Writings, Shirley Jackson writes about an occurrence one evening when a ceramic bowl in the room suddenly shatters and each of her guests—a musician, a chemistry teacher, and a painter—has a vastly different response. Jackson imagines that her observations, as well as her guests’ responses, will undoubtedly work their way into her writing, whether describing an exploded house, the complexities of feeling sudden shock, or deep loss. “I will keep the recollection of those scattered pieces, lying on the piano, and someday when I want a mental image of utter destruction the bowl will come back to me in one of a dozen ways,” Jackson writes. This week jot down notes of unusual occurrences you’ve encountered. Use your imagination to make vivid descriptions, while hewing as closely to what you genuinely observed. Save these descriptive gems for a future essay, story, or poem.
Thai artist Rirkrit Tiravanija has a long history of rejecting traditional art objects and instead, cooks and serves food in museums and galleries as a way to construct communal environments and reconfigure the concepts of artmaking and art spaces. How do you view the intersection or overlap between everyday life activities and art? Write a personal essay that explores your own perceptions of how writing and other creative pursuits overlap with your daily living. What art or creativity can be found in the simple act of brushing your teeth or commuting to work? Are there larger themes, such as community, interpersonal relationships, identity, consumerism, and pleasure, that float to the surface when you examine the roots of mundane habits and routines?
In a recent piece published in the New Yorker, Rivka Galchen writes about a new nature documentary miniseries titled Life on Our Planet, in which dozens of species of dinosaurs and other long-extinct animals are rendered into existence alongside footage of animals still living on the planet today, with the help and expertise of paleontologists and cutting-edge CGI technology. Galchen notes that the effect “does as much to reveal the extraordinary and alien nature of the animals we currently share the world with as it does to make familiar the extinct ones.” Write a pair of short creative nonfiction pieces—one about someone no longer in your life and one about someone still in your life. How can you bring the past into the present and vice versa? Do familiar memories somehow feel alien to you now?
In an essay published in New York Times Magazine’s Letter of Recommendation series, Ali Jaffe Ramis writes about her love for web browser tabs, which she sees as her own personal curated Internet. “These tabs reflect what’s on my mind. They contain my agenda and provide answers to the mundane questions that demand my attention,” Ramis writes. Select a handful of tabs you have open right now on your computer or cell phone (or if you don’t have any open, pick a few selections from your browser history). Based on your findings, piece together a series of memoiristic anecdotes that recount your Internet browsing tendencies, and then perhaps continue on to expand upon how each specific web page reveals something about your current mindset, or your past or future selves.
In the early 1950s, broadcast journalist Edward R. Murrow hosted a radio program titled This I Believe, in which short personal essays written about deep personal convictions and motivations were read on air by a variety of guests. Segments included pieces by Pearl S. Buck, Robert Heinlein, Margaret Mead, and Jackie Robinson, as well as everyday people, on a variety of topics ranging from intimate to worldly, such as freedom, prejudice, caring for the environment, and caring for each other. To add a twist to this idea, write a personal essay that starts with the phrase: “This I once believed.” Think back to a time when you felt strongly about an issue, perhaps related to family bonds, romantic relationships, religion, or world politics, and focus on how your views have transformed over the years. What experiences have influenced your convictions?
In his 1919 essay “Das Unheimliche,” translated from the German as “The Uncanny,” Sigmund Freud describes and examines the concept of uncanny or eerie feelings and how they can be expressed in the presence of a doppelgänger or a doubling. In this situation, something unexpectedly recurs—a repetition which may seem random, but when given context, takes on significance or meaning. Write a memoiristic anecdote about a time when you observed or experienced an unsettling recurrence. Perhaps you saw, in a short amount of time, the same number, person, or chain of events. Or perhaps you were wandering aimlessly and found yourself on the same street again and again. How were you able to break out of the cycle of duplication? Does it still creep into your mind at inopportune times?
In This Brilliant Darkness: A Book of Strangers (Norton, 2020), journalist and photographer Jeff Sharlet captures two years of his life, between his father’s heart attack and his own, through snapshots and short chapters that read like a travel journal. Sharlet documents Skid Row in Los Angeles, gay nightclubs in Russia, a New Jersey Dunkin’ Donuts, and other places, urging readers to step into the shoes of the strangers he meets while seamlessly weaving journalism, photography, and evocative storytelling to elicit an overwhelming sense of empathy. “I am a reporter, and this is a book of other people’s lives, lives that became, for a moment—the duration of a snapshot—my life, too,” writes Sharlet. Inspired by Sharlet’s immersive journalistic style, write an essay reflecting on an interaction with a stranger and how you made an unexpected connection. Immerse readers into an atmosphere that might be unfamiliar to them.
The manifesto is a form that many writers, artists, philosophers, and politicians have used for centuries to publicly declare the intentions or ideologies behind their practice. Some influential artist manifestos include Concerning the Spiritual in Art by Wassily Kandinsky, in which he argues that painting is an expression of the artist’s inner life; The Laws of Sculptors by artist duo Gilbert Proesch and George Passmore, which argues against the intellectual and economical elitism of contemporary art; and William Wordsworth and Samuel Taylor Coleridge’s introduction to their collection Lyrical Ballads, which marked the beginning of the English Romantic movement in literature. Inspired by this form’s rich history, write a manifesto that declares why you write and what you hope to accomplish through your writing.
“I am not convinced that we live at the same time as the people we love. I cannot be the only child who felt like their grandparents came from a different planet,” writes Arthur Asseraf in his essay, “My Time Machine,” published in Granta magazine. In the essay, the author and historian muses over feeling disconnected from his grandparents, perceiving them as inhabitants of a distant era. This week write an essay reflecting on this quote and explore the idea of dissonance in the context of relationships with loved ones. How do generational gaps shape our understanding of each other’s experiences, values, and worldviews? Can these disparities lead to a sense of detachment or connection?
“When I was twelve, I saw a terrible movie called Devil Girl From Mars. And I turned off the television and said to myself, I can write a better story than that. I sat down and began writing my first science fiction story,” says award-winning science fiction author Octavia E. Butler in a 1993 interview for BBC News. Butler, whose work has recently made a resurgence with multiple television and film adaptations, expanded and revolutionized the science fiction genre by writing from the perspective of a marginalized Black woman and celebrating her voice. Is there a film, book, or work of art that you encountered in your childhood that inspired you to start writing? Write an essay that reflects on the impact of this work. Whether through resistance or celebration, how can you trace the development of your artistry back to this first encounter?
For centuries the autumn season has inspired writers to reflect on nature’s cycle of renewal. Temperatures drop, leaves change color and shed, and crops are harvested offering much to contemplate during the season about what it means to live. Poets are continually inspired by the season: Larry Levis writes about the “steadfast, orderly, taciturn, oblivious” yellowing of the leaves in “The Widening Spell of the Leaves;” John Keats reflects on the “season of mists and mellow fruitfulness” in “To Autumn;” and Marilyn Chin recalls how “all that blooms must fall” in “Autumn Leaves.” What comes to mind when observing the changing of seasons? Write an essay that reflects on how the days of autumn affect you.
In a profile of Annie Dillard by John Freeman, published in the March/April 2016 issue of Poets & Writers Magazine, the Pulitzer Prize–winning author demonstrates the generosity she is known for as a writer and mentor by speaking about how working in a soup kitchen can benefit a writer. “There are many unproductive days when you might hate yourself otherwise,” writes Dillard in a correspondence with Freeman. “You are eating the food, using the water, breathing the air—and NOT HELPING. But if you feed the hungry, you can’t deny you’re doing something worth doing.” Write an essay about a time in which an act of service added meaning to your creative practice. How did this intimate exchange help fuel you as a writer?
While pregnant and struggling with her mental health and a creative block, author JoAnna Novak sought solace in the work and life of abstract expressionist painter Agnes Martin, who lived with schizophrenia. In Novak’s memoir, Contradiction Days: An Artist on the Verge of Motherhood (Catapult, 2023), she recounts the experience of moving to Taos, New Mexico, where Martin lived for decades, to model her life after the painter’s hermetic existence, shutting herself off from the world for introspection and writing. Whose work do you go to when seeking a way forward? Research the biography of a favorite artist—including their creative habits and routines—and write an essay that meditates on what makes their life and work inspirational. Try to find the personal and aesthetic lineages that connect you together. For more from Novak, read her installment of our Ten Questions series.
In “Singing Into the Silence of the State,” an essay from Dark Days: Fugitive Essays (Graywolf Press, 2023) by Roger Reeves, who speaks about his first book of prose in our September/October 2023 issue, many unanswered questions are posed to the reader. “What is the song that can be sung to soothe a fretting child in a bomb shelter?” writes Reeves. “What is the necessity of singing during catastrophe, whether State-created or virus-induced?” Through these questions, Reeves considers how to console his young daughter, himself, and the reader while in the midst of social unrest and a pandemic. Try writing an essay that begins and ends with a question. What are you asking your reader to consider and how can you offer consolation through this shared questioning?
In her essay “Dear Judy,” published in the New York Review of Books, Melissa Febos writes about her experience watching the film adaptation of Judy Blume’s groundbreaking novel Are You There God? It’s Me, Margaret. In the essay, Febos describes the companionship Blume’s novel provided through the difficult years of her adolescence. “There was no book I read more often than Are You There God? It’s Me, Margaret. It was almost twenty years old when I encountered it, but still more candid about bodily changes and the feelings they prompted than any other children’s book I had read,” writes Febos. Think of a work of art—be it literature, film, or otherwise—that struck a chord with you in your teens. Write an essay that reflects on how this work did or did not prepare you for the years to come.